The rehabilitation of my knee using traditional physical therapy methods was a painful and slow process. I only began to see true progress when I was allowed to return to physical activity and started back with The Body Temple. The impact that Pilates in general, and Jennifer Mapalad specifically, had on my recovery is dramatic.
— Linda B.

Every client has their own needs, obstacles, and goals. Our entire focus is developing personalized curriculums for you, starting from day 1. 

Our New Client Pathway begins with a complete postural assessment and private session. All client protocols and recommendations are submitted to and overseen by owner Jennifer Mapalad, a registered nurse and rehab/pain management expert. 

Once you've completed your final New Client session, we will make recommendations designed to help you meet your goals in a safe, supported, and proven way.

Get started, and start feeling better, today!