Pilates Classes – Private, Semi-Private & Packages
Our decade of teaching experience has shown us that personal attention matters and you get the most of it in Private and Semi-Private settings. Our primary goal is to help our clients achieve a level of health and wellness that they never imagined possible, and we feel our gifts lie in creating that highly personalized approach to get to that level. That’s why we are a “Privates Only” studio offering our clients 4 options to receive the focused attention that only Private and Semi-Private sessions can offer.Just getting started? All new clients start with our Pilates 101 Package; the perfect preparatory package for any of our offerings at a great introductory rate!
INTRODUCTORY OFFER – PILATES 101 PACKAGE
For new clients only, the Pilates 101 Package is the first step in your Pilates journey. In 3 Private Sessions, you will get an introduction to Fletcher Pilates® techniques on the Reformer, Fletcher Pilates® Matwork, Fletcher Barrework™, Fletcher Towelwork® and more. This is a great way for you to work on the Pilates equipment and experience the range of ways we can help you begin to move toward your health and wellness goals.
- Pilates 101 Package $175
PRIVATE PILATES SESSION
A customized workout that provides an opportunity to focus on your individual health and wellness goals. Tailored precisely to your needs, Private Sessions are designed for you based on our extensive assessment of your current physical condition, the daily changes your body can experience, and your increased strength and mobility as you progress. Private sessions are strongly encouraged for clients with past or current injuries.
Master Trainer (MT) $100/hour • Trainer (T) $75/hour
- 10 Sessions (MT) $1000
- 10 Sessions (T) $750
DUET PILATES SESSION
A customized workout that allows 2 people to share time while still receiving individual time and attention. Duet class pre-requisite – minimum 3 private sessions with one of our Instructors (see Pilates 101 Package)
- 10 Sessions (MT) $700 ($750 effective 3/1/16)
- 10 Sessions (T) $450 ($500 effective 3/1/16)
TRIO PILATES SESSION
A customized workout that allows 3 people to share time, while still focusing on individual needs. Trio class pre-requisite – minimum 3 private sessions with one of our Instructors (see Pilates 101 Package)
- 10 Sessions $370 ($400 effective 3/1/16)
MINI-LATES PILATES SESSION
The 30-minute, Private version of our Pilates Circuit Class. You will be guided through a fast-paced and intense Private workout focusing on building strength and improving alignment. This is a perfect addition to your existing workout plan, or a way to augment your Private sessions with us. Get in, get fit, get back to your life!
- 10 Mini-Lates Sessions $380
- 10 Duet Mini-Lates Sessions $350
FREE GROUP CLASSES
The Body Temple Pilates Studio provides our clients with a variety of group class options, all of which are included in our 10 Session Private Packages. That means you don’t have to pay extra for classes when you have a current package.
PILATES MATWORK CLASSES Fletcher Pilates® Matwork classes are the floor work version of the Pilates method. These classes take place in a group setting using your body weight as the primary source of resistance. Focus is placed on precise movements originating from the center,or core, of your body. Unlike crunches, working from the deepest layers of muscles which stabilize and support your spine and pelvis results in a strong flexible spine with ideal posture and alignment. Classes emphasize the foundation principles of Pilates while offering modifications and variations to suit each student’s individual needs.
All levels welcome. Classes are included in the price of all of our packages. No drop-ins are permitted.
Get Started Today, Contact The Body Temple Pilates Studio
Call 317-844-5554 − eMail email@example.com — go to the Online Scheduler — or visit our Contact page
I find myself being challenged each and every week, my body continually changing and my “center” strengthening. Pilates is my home base.
I was not a Pilates person until I joined this studio and now I’m addicted! I can’t imagine there being a better and more intimate studio in town. Now, I’m a Pilates junkie!!!!
The rehabilitation of my knee using traditional physical therapy methods was a painful and slow process. I only began to see true progress when I was allowed to return to physical activity and started back with The Body Temple. The impact that Pilates in general, and Jennifer Mapalad specifically, had on my recovery is dramatic.
I have been seeing Jen consistently for 2 1/2 years and have never felt better. I have gone through two summers of extensive yard work with no back pain. I can sit all day in an uncomfortable chair and have no back pain. I can lift heavy things with no back pain. The rest of my body looks and feels better than it ever has in my life. I still continue to gain strength and control in my body and I feel healthy, strong and have more energy and stamina.