Pilates Classes – Private, Semi-Private & Packages
Our decade of experience in teaching Pilates classes has shown us that personal attention matters and you get the most of it in Private and Semi-Private settings. Our primary goal is to help our clients achieve a level of health and wellness that they never imagined possible, and we feel our gifts lie in creating that highly personalized approach to get to that level. That’s why we are a “Private Only” studio offering our clients 4 options to receive the focused attention that only Private and Semi-Private sessions can offer.
Pilates Special for New ClientsJust getting started? Take advantage of the Pilates 101 Package. The Body Temple Pilates Studio has designed a package with the new client in mind, providing the perfect way to introduce you to our incredible program at a great price!
- Pilates 101 Package $150
PRIVATE PILATES SESSION
A customized workout that provides an opportunity to focus on your individual health and wellness goals. Private sessions are highly recommended for clients with past or current injury, or anyone looking for a workout created just for them. Single Private Session purchase permitted for first-time clients only. All other clients must hold a current package.
- Master Trainer (MT) $90
- Trainer (T) $75
- 10 Sessions (MT) $900
- 10 Sessions (T) $750
DUET PILATES SESSION
A customized workout that allows 2 people to share time while still receiving individual time and attention.
- 10 Sessions (MT) $600
- 10 Sessions (T) $450
TRIO PILATES SESSION
A customized workout that allows 3 people to share time, while still focusing on individual needs. Trio class pre-requisite – minimum 3 private sessions with one of our Instructors.
- 10 Sessions $400
MINI-LATES PILATES SESSION
The 30-minute, Private version of our Pilates Circuit Class. You will be guided through a fast-paced and intense Private workout focusing on building strength and improving alignment. This is a perfect addition to your existing workout plan, or a way to augment your Private sessions with us. Get in, get fit, get back to your life! Some experience recommended.
- 10 Mini-Lates Sessions $400
- 10 Duet Mini-Lates Sessions $350
The Body Temple Pilates Studio provides our clients with a variety of group class options. Classes are included in our Private Packages and are open only to clients who have a current package. Drop-ins are not permitted.
PILATES MATWORK CLASSES
Fletcher Pilates® Matwork classes are the floor work version of the Pilates method. These classes take place in a group setting using your body weight as the primary source of resistance. Focus is placed on precise movements originating from the center,or core, of your body. Unlike crunches, working from the deepest layers of muscles which stabilize and support your spine and pelvis results in a strong flexible spine with ideal posture and alignment. Classes emphasize the foundation principles of Pilates while offering modifications and variations to suit each student’s individual needs. All levels welcome.
This class encompasses the Fletcher Pilates Barrework, Floorwork, Towelwork, and Spine Corrector. It is a great way to experience many of the Fletcher Pilates elements all in one class. First time and long time students will be challenged by the unique fusion of curriculum this class provides.
PILATES CIRCUIT CLASS
Pilates’ answer to high intensity training. We combine the Pilates results you love with the latest research and exercise protocols for achieving higher heart rates and better overall fitness results. Utilizing suspension training, kettle bells, BOSU, and stability balls, we target every inch in a focused, effective, and safe way! Open to everyone who is ready to sweat!
Get Started Today, Contact The Body Temple Pilates Studio
Call 317-844-5554 − eMail email@example.com — go to the Online Scheduler — or visit our Contact page
I find myself being challenged each and every week, my body continually changing and my “center” strengthening. Pilates is my home base.
I was not a Pilates person until I joined this studio and now I’m addicted! I can’t imagine there being a better and more intimate studio in town. Now, I’m a Pilates junkie!!!!
The rehabilitation of my knee using traditional physical therapy methods was a painful and slow process. I only began to see true progress when I was allowed to return to physical activity and started back with The Body Temple. The impact that Pilates in general, and Jennifer Mapalad specifically, had on my recovery is dramatic.
I have been seeing Jen consistently for 2 1/2 years and have never felt better. I have gone through two summers of extensive yard work with no back pain. I can sit all day in an uncomfortable chair and have no back pain. I can lift heavy things with no back pain. The rest of my body looks and feels better than it ever has in my life. I still continue to gain strength and control in my body and I feel healthy, strong and have more energy and stamina.