BALLET BARRE FUSION: the class covers varying levels of body conditioning, with a mixture of Pilates mat work and ballet barre work. This work will lengthen and tone your body.

Single Session - $23
Package of 10 - $200


YOGA: unites breath with movement. It helps to reduce stress, improve posture, build strength, and increase flexibility.

Yoga-Single Session - $18
Yoga-Package of 10 - $150


SEMI-PRIVATE PILATES SESSION: A duet session is geared toward a safe and challenging workout for both individuals while at the same time addressing individual needs.

Semi-Private with Master Trainer Equipment Training - $50
10 Semi-Private Equipment Training with Master Trainer - $450
Semi-Private Equipment Session with Trainer - $45
10 Semi-Private Equipment Sessions with Trainer - $650


PRIVATE PILATES SESSION: Is a customized workout that provides an opportunity to reach your individual fitness goals. Private sessions are highly recommended for your rehabilitative needs regardless of age of fitness level.

Private Equipment with Master Trainer - $75
16 Private Sessions with Master Trainer - $1125
Private Equipment Training with Trainer - $70
10 Private Sessions with a Trainer - $650


PILATES MAT CLASSES: are the floor work version of the Pilates method. These classes take place in a group setting using your body weight as the primary source of resistance. Focus is placed on precise movements originating from the center of core of your body. Working from the deepest layers of muscles which stabilize and support your spine and pelvis, resulting in a strong flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations to suit each student's individual needs.

Single Mat Class - $18
Mat Pilates Classes-Package of 10 - $150


Group Reformer Prerequisite: Pilates 101 Package - includes 3 private sessions and 4 group classes (Group Reformer classes excluded). This package is a pre-requisite for our Group Reformer classes and will give you an introduction to pilates techniques on the Reformer as well Mat Pilates and Ballet Barre.

Group Reformer Prerequisite - $360


GROUP REFORMER: Pre-registration is required for these classes. To participate in Group Reformer you must take 3 private sessions with one of our Trainers. The Pilates 101 Package is a great introduction to Group Reformer! Participation is limited to 4 students per class, making for a very personalized group workout. Group reformer classes emphasize the foundational principles of Pilates while offering modifications and variations to suit each student's individual needs.

Group Reformer-Single Session - $35
Group Reformer-Package of 10 - $315


TRX Suspension Training: The TRX suspension training equipment uses your body weight as the resistance mechanism in this class. This class will develop strength, balance, flexibility and joint stability.

TRX Suspension Training Single Session - $25.00
TRX Suspension Training Package of 10 - $200


Small Apparatus Class-Single Session - $25
Small Apparatus Class-Package of 10 - $225


Ballet Barre/Mat Pilates/Yoga Package of 12 - $215

24 Hour Cancellation Policy: If you need to cancel, please let us know at least 24 hours in advance to avoid full charge.

We accept Cash, Check, VISA and Mastercard.
 

©2010 The Body Temple Pilates Studio. All rights reserved.      1300 East 86th Street, Suite 7B, Indianapolis, IN 46240 • 317.844.5554