BALLET BARRE FUSION: the class covers varying levels of body conditioning, with a mixture of Pilates mat work and ballet barre work. This work will lengthen and tone your body.

Single Session - $20
Package of 10 - $180


YOGA: unites breath with movement. It helps to reduce stress, improve posture, build strength, and increase flexibility.

Yoga-Single Session - $18
Yoga-Package of 10 - $150


BOOT CAMP: gives you the best of both worlds. Giving you the individualized attention of personal training and the spirit and energy of a team. Enjoy the benefits of a personal trainer whom gives nutritional advice and answers your questions about fitness and weight loss.

Single Session - $25
Package of 10 - $235


SEMI-PRIVATE PILATES SESSION: A duet session is geared toward a safe and challenging workout for both individuals while at the same time addressing individual needs.

Semi-Private with Master Trainer Equipment Training - $45
10 Semi-Private Equipment Training with Master Trainer - $405
Semi-Private Equipment Session with Trainer - $40
10 Semi-Private Equipment Sessions with Trainer - $360


PRIVATE PILATES SESSION: Is a customized workout that provides an opportunity to reach your individual fitness goals. Private sessions are highly recommended for your rehabilitative needs regardless of age of fitness level.

Private Equipment with Master Trainer - $70
16 Private Sessions with Master Trainer - $1050
Private Equipment Training with Trainer - $65
10 Private Sessions with a Trainer - $595


PILATES MAT CLASSES: are the floor work version of the Pilates method. These classes take place in a group setting using your body weight as the primary source of resistance. Focus is placed on precise movements originating from the center of core of your body. Working from the deepest layers of muscles which stabilize and support your spine and pelvis, resulting in a strong flexible spine with ideal posture and alignment. Classes emphasize the foundational principles of Pilates while offering modifications and variations to suit each student's individual needs.

Single Mat Class - $18
Mat Pilates Classes-Package of 10 - $150


Group Reformer Prerequisite: a one-time offer of 6 private sessions for those new to Pilates, which is required prior to participating in a group reformer class.

Group Reformer Prerequisite - $360


GROUP REFORMER: Pre-registration is required for these classes. And a minimum of 6 private sessions is required for participation in a group reformer class. Participation is limited to 4 students per class, making for a very personalized group workout. Group reformer classes emphasize the foundational principles of Pilates while offering modifications and variations to suit each student's individual needs.

Group Reformer-Single Session - $35
Group Reformer-Package of 10 - $315
Group Reformer Intermediate-Single Session - $35
Group Reformer Intermediate-Package of 10 - $330


ZUMBA: fuses lating rhythms into easy-to-follow moves to create a one-of-a-kind fitness program. Routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Have fun and get an amazing workout.

Zumba-Single Session - $18
Zumba-Package of 10 - $160


Small Apparatus Class-Single Session - $25
Small Apparatus Class-Package of 10 - $225


Goddess: A unique blend of free style and coordinated dances designed to sculpt and tone your body. Learn how to dance like a Rock Star through strengthening your core, improving your coordination and having a blast!

Goddess Dancing-Single Session - $20
Goddess Dancing-Package of 10 - $162


Combo: Goddess/Zumba/Ballet Barre/Mat Pilates-Package of 12 - $193

24 Hour Cancellation Policy: If you need to cancel, please let us know at least 24 hours in advance to avoid full charge.

We accept cash, check and credit card.